Happiness Prescription

Do You Need A Happiness Prescription?

Recently I have read a book regarding happiness. I am so surprise that happiness can be prescribed with some formula. Setting some factors for your mind to be happy. Sounds like a happiness guru giving you a tips in life.

I found it too complex to understands. Our brain is very complex with those connection inside them. I don't expect you to understands it course I don't! Neurotransmitter, dopamine, serotonin, oxytocin wow I don't know them at all. It happen to be our brain that can control over our feelings.

I believe inside me being positive and seeking happiness daily, will keep us moving forwards. What is happiness, is how you can sacrifice your own to give others the true happiness that last not just a min, not just a week, not just a month or a year. When I was young my parent was busy working from day to night we hardly got time to chat or play. My only friend is my grandma, who is always so sweet, she giving us her precious time and love taking care of us. She is a fantastic cook. She will always cook for us even she is sick she will wake up and cook for us. We are so fortunate to have her, she will share with us her story and teach us. Wonderful grandma who sacrifice and not expecting any returns. She has no complain over us. Did she ever took any complex lesson on being positive ? Of course no. Just a simple woman. Please show some respect for them.

When we look back for many of us we faces problem of being unhappy in relationship, work life or money problem. We pursue happiness is a different ways. The True happiness is to share your happiness sometime you got to sacrifice something in exchange for that future happiness. We all have our ways of obtain happiness, who are we pursuing the happiness for? Give sometime to think about it.

Share this to the people you know. Give Them A Valuable Message

James